How do I know if I have a problem?
Having sexual sites bookmarked
Joining sexual sites to gain access to online sexual material
Searching for sexual material through an Internet search tool
Spending money for online or phone sexual material
Participating in sexually related chats
Using sexualized usernames or nicknames on the Internet
Masturbating while viewing sexual material
Accessing sexual sites from multiple computers
Taking increased risks online (giving out one’s name and phone number, meeting people offline, etc.)
Experiencing significant physiological changes while visiting sexual Internet areas (e.g. increase in heart rate, sweaty palms)
Viewing more pornography, for longer periods of time, or seeking more hard-core pornography to get the same level of excitement as at first
Spending time planning when you can view sexual material
Spending inordinate amounts of time obtaining sexual material
Having online sexual affairs or encounters
Engaging in online fantasy that would be illegal if carried out
Continuing the Behavior In Spite of Negative Effects
Neglecting important social, relationship, occupational, or recreational activities to view pornography
Continuing the behavior despite it having caused or having the potential to cause significant problems (such as legal risk, risk of job loss, interference with spiritual or religious life, relationship difficulties, financial problems)
Continuing the behavior in spite of family and friends expressing concern about your online behavior
Hiding the behavior from others (moving the computer monitor so others cannot see it, lying, using the computer at times when others aren’t around, worrying about others finding out)
Attempts to Quit/Loss of Control
Repeated attempts and promises to stop using pornography and consequent repeated failure
Wanting to stop but feeling unable to stop
After stopping viewing pornography, the desire to view it again gets stronger and stronger
Getting on the Internet for something else but ending up viewing pornography
Using Pornography to Deal with Emotions
Using pornography as a reward; to escape, deny, or numb feelings; or to avoid problems
Negative Emotions Connected with Use
Feeling anxious, angry, or disappointed when unable to access pornography
Guilt or shame connected with pornography use
Punishing self for using pornography
What Is Sexual Addiction?
By MICHAEL HERKOV, PH.D
Sexual addiction is best described as a progressive intimacy disorder characterized by compulsive sexual thoughts and acts. Like all addictions, its negative impact on the addict and on family members increases as the disorder progresses. Over time, the addict usually has to intensify the addictive behavior to achieve the same results.
For some sex addicts, behavior does not progress beyond compulsive masturbation or the extensive use of pornography or phone or computer sex services. For others, addiction can involve illegal activities such as exhibitionism, voyeurism, obscene phone calls, child molestation or rape.
Sex addicts do not necessarily become sex offenders. Moreover, not all sex offenders are sex addicts. Roughly 55 percent of convicted sex offenders can be considered sex addicts.
About 71 percent of child molesters are sex addicts. For many, their problems are so severe that imprisonment is the only way to ensure society’s safety against them.
Society has accepted that sex offenders act not for sexual gratification, but rather out of a disturbed need for power, dominance, control or revenge, or a perverted expression of anger. More recently, however, an awareness of brain changes and brain reward associated with sexual behavior has led us to understand that there are also powerful sexual drives that motivate sex offenses.
The National Council on Sexual Addiction and Compulsivity has defined sexual addiction as “engaging in persistent and escalating patterns of sexual behavior acted out despite increasing negative consequences to self and others.” In other words, a sex addict will continue to engage in certain sexual behaviors despite facing potential health risks, financial problems, shattered relationships or even arrest.
The Diagnostic and Statistical Manual of Psychiatric Disorders, Volume Four describes sex addiction, under the category “Sexual Disorders Not Otherwise Specified,” as “distress about a pattern of repeated sexual relationships involving a succession of lovers who are experienced by the individual only as things to be used.” According to the manual, sex addiction also involves “compulsive searching for multiple partners, compulsive fixation on an unattainable partner, compulsive masturbation, compulsive love relationships and compulsive sexuality in a relationship.”
Increasing sexual provocation in our society has spawned an increase in the number of individuals engaging in a variety of unusual or illicit sexual practices, such as phone sex, the use of escort services and computer pornography. More of these individuals and their partners are seeking help.
The same compulsive behavior that characterizes other addictions also is typical of sex addiction. But these other addictions, including drug, alcohol and gambling dependency, involve substances or activities with no necessary relationship to our survival. For example, we can live normal and happy lives without ever gambling, taking illicit drugs or drinking alcohol. Even the most genetically vulnerable person will function well without ever being exposed to, or provoked by, these addictive activities.
Sexual activity is different. Like eating, having sex is necessary for human survival. Although some people are celibate — some not by choice, while others choose celibacy for cultural or religious reasons — healthy humans have a strong desire for sex. In fact, lack of interest or low interest in sex can indicate a medical problem or psychiatric illness.